Men Have Body Shame Too. And I Can Prove It.

Men Have Body Shame Too. I Can Prove it to You.  ​  This week, we were dealing with sex as a merely physical experience. One of the challenges that we meet as we aim to embody our body more fully and gracefully is: “body shame”. Now as much as we have...
A Disappointing Valentines Day…

A Disappointing Valentines Day…

A Disappointing Valentines Day… March 5, 2019 Valentines has come and gone. And no matter where you stand, I’m sure it left a mark on you. It might be that you had the most fantastic night ever! And maybe it was a disaster. Maybe you noticed that you were...
We are Always Censoring Ourselves. Because of this.

We are Always Censoring Ourselves. Because of this.

We are Always Censoring Ourselves. Because of this. November 28, 2018 Here’s the BIG elephant in the room. Ready? We are constantly censoring ourselves. We censor ourselves for many reasons: fear of not being heard, fear of rejection, fear of taking ownership of...
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